Ask Stew: All Prepared – Now What Should My Focus Be? Stew Smith, Navy SEAL and MIlitary.com's tactical fitness expert answers a question from a young recruit about to head off to...
Ask Stew: How to Train for BUDS While on a Ship Stew Smith, Navy SEAL and Military.com's tactical fitness expert, answers a question on how to train for BUDS while serving...
Ask Stew: Advice For Your Younger Self Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader about how best to...
Ask Stew: Vets Preparing for Other Ways to Serve (Police / Fire / EMT / Special Ops) Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader about what to do...
How to ACE the Navy SEAL PST Stew Smith, Navy SEAL and Military.com's tactical fitness expert, details what you need to do to excel on the Navy SEAL PST.
How to Prepare to Be A Navy SEAL - The Road Less Travelled Navy SEAL veteran and Military.com's tactical fitness expert details how to prepare physically before applying to become a...
The Journey To BUD/S With Recommendations If you are considering the Navy SEAL route in your future, there are many steps in the process.
Ask Stew: Preparing Your Body For Military Service Here is an email from a young man who knows he wants to serve his country but is still on the fence regarding which branch of...
The Combat Swim The CSS is a relaxing and super efficient swim stroke that is an updated version of the traditional sidestroke.
Stew Smith's Fitness Training Pipeline In the military, training pipelines refer to a student's training cycle as they attend school after school to become...
SMA Reveals Timeline for Army’s Independent Review of ACFT Sergeant Major of the Army Michael Grinston said he is supportive of lawmakers' concerns that the ACFT needs further study.
Use Fitbit? A New Partnership Will Give Veterans Free Premium Access Trying to get healthy in the new year? This is the deal for you!
Army Plans to Continue ACFT for Now Despite Congressional Order to Halt Testing The U.S. Army will conduct a congressionally mandated independent study of the Army Combat Fitness Test, or ACFT.
Remain Creative and Flexible to Stay Fit in 2021 We all wanted to see 2020 in the rearview mirror on Jan. 1, but we will be relegated to our "new normal" for the near future.
The DoD's Body Composition Standards Are Harming Female Service Members The Department of Defense continues to introduce physically demanding requirements for both men and women.
