Here are Your Options for Finding, Building or Buying a Pull-up Bar Here is an emailed question about not having the facilities to do pull-ups. Just use some good old fashioned ingenuity or buy...
Ask Stew: Supplemental Training For Pullups, Pushups, Situps Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader about how to...
The Most Common Military Service Fitness Training Errors Many people are doing the wrong workouts that lack the specific requirements of military testing, basic training and special...
5 Quick and ‘Easy’ Fitness Assessments You Can Do Anywhere After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to...
How to Lift for Strength While Maintaining Your Fitness with Calisthenics and Cardio Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities...
How Combining Calisthenics, Cardio and Strength Training Builds the Tactical Athlete As you build your training routine, remember that each aspect of fitness plays a crucial role in your overall ability and...
What Is the Best Beginner Fitness Workout? I often get asked what the best workout is to do when you are trying to add fitness back into your life again. My answer...
