How to Maximize Your SEAL Swim Score Learn strategies for how to maximize the swim score on the Navy SEAL and other physical screening tests.
Ask Stew: Can You Make a Special Operator? Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, answers a timeless question: Can special...
Ask Stew: Older But Still Trying Stew Smith answers a question from a service member recovering from an injury and trying to get back into the special-ops...
Ask Stew: The Road from USMC to Navy SEAL BUD/S Stew Smith, a Navy SEAL veteran, answers a question from a reader about how to enter the Marine Corps and transition to being...
Phase One of Tactical Fitness: Candidate/Recruit Preparation When you first start the journey to enter the military, you have many areas you need to consider during your preparation time...
Ask Stew: The Physical Standards of Navy SEAL BUD/S Training Learn how to prepare and successfully apply to the Navy SEAL BUD/S training using advice from Stew Smith, Military.com's...
Top Ten Questions to Assess Whether You Are Physically Ready to Join Special Ops Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness guru, outlines pertinent questions for anyone considering...
Ask Stew: Getting Back in Shape After Returning from the Field Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, advises a reader how to resume training after a...
Ask Stew: Explaining the Strength Exercises from 'How Good Is Good Enough' Stew Smith, Military.com's tactical fitness expert, answers a question from a reader on specific exercises he can do to train...
Ask Stew: How to Train for Special Forces When You're a Teen Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, responds to a teen who wants to know how to train...
How a Low-Cost Home Gym Can Produce Big Fitness Benefits For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing...
The Best Strategy to Rebuild Your Mileage After Sustaining a Running Injury Not all injuries are created equal, but when an injury prevents you from running for more than six months, you should build...
How to Gauge Where to Begin a Fitness Program What is a good workout for someone who is just starting a fitness plan?
How to Create a Military Fitness Workout on the Fly Despite Limited Resources If you have only half the time you usually do to train, you can either skip working out or get something done during the time...
The Best Way to Increase Your Running Mileage to Prepare for Military Fitness Tests Training to run faster is a common issue for people serving in the military.
