How to Maximize Your SEAL Swim Score Learn strategies for how to maximize the swim score on the Navy SEAL and other physical screening tests.
Ask Stew: Can You Make a Special Operator? Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, answers a timeless question: Can special...
Ask Stew: Older But Still Trying Stew Smith answers a question from a service member recovering from an injury and trying to get back into the special-ops...
Ask Stew: The Road from USMC to Navy SEAL BUD/S Stew Smith, a Navy SEAL veteran, answers a question from a reader about how to enter the Marine Corps and transition to being...
Phase One of Tactical Fitness: Candidate/Recruit Preparation When you first start the journey to enter the military, you have many areas you need to consider during your preparation time...
Ask Stew: The Physical Standards of Navy SEAL BUD/S Training Learn how to prepare and successfully apply to the Navy SEAL BUD/S training using advice from Stew Smith, Military.com's...
Top Ten Questions to Assess Whether You Are Physically Ready to Join Special Ops Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness guru, outlines pertinent questions for anyone considering...
Ask Stew: Getting Back in Shape After Returning from the Field Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, advises a reader how to resume training after a...
Ask Stew: Explaining the Strength Exercises from 'How Good Is Good Enough' Stew Smith, Military.com's tactical fitness expert, answers a question from a reader on specific exercises he can do to train...
Ask Stew: How to Train for Special Forces When You're a Teen Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, responds to a teen who wants to know how to train...
Ask Stew: How to Train for Air Force Special Warfare with Limited Pool Time Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ)...
8 Ways Military PT Has Shaped the Wider World of Fitness Military fitness training has infiltrated our country’s fitness world for decades.
50th Marine Corps Marathon: New Record Set, Marine Major Claims Third Win The 50th running of the Marine Corps Marathon wrapped up with a record performance by the women's winner, as well as a third...
Do This to Get Your First Pull-Up or Improve to Double Digits Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a...
Ask Stew: Athletes Are Taking Baking Soda to Boost Performance, but Is It Safe? Each year, many health, fitness and wellness trends arrive on social media platforms, discussed by coaches, medical...
