Ask Stew: Selection Programs Preparation — Special Ops, SWAT, BORTAC Selection programs in military special ops and SWAT law enforcement have training standards that go beyond what the mind...
Former Navy SEAL and Tactical Fitness Expert's 3 Phases of Tactical Fitness Stew Smith, a Navy SEAL vet and Military.com's tactical fitness expert, details what you need to know about tactical fitness...
Tactical Strength and Conditioning Annual Training by NSCA Stew Smith covers this year's Tactical Strength and Conditioning annual training by the National Strength and Conditioning...
How to Train to Be a Tactical Athlete Military.com tactical fitness guru and Navy SEAL veteran Stew Smith answers a question from a reader about how to train to be...
The Overload Principle: Concept and Uses in Tactical Fitness Navy SEAL veteran and Military.com's tactical fitness guru details how competitive athletes can achieve greater results using...
Navy SEAL Veteran and Tactical Fitness Guru's 3 Phases of Tactical Fitness About 10 years ago, the terms “tactical fitness” and “tactical athlete” were born in the fitness training world.
Ask Stew: How to Become a Tactical Athlete Preparing yourself to become a tactical athlete requires you to get to the program and through the selection to become a...
How to Navigate the 3 Phases of Special Ops Recruit Preparation Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert all too often witnesses unprepared recruits...
Tactical Fitness Training Rules 101 Stew Smith, a Navy SEAL vet and Military.com's tactical fitness expert, details the differences between athletic and special...
Tactical Fitness — Necessities that Require Zero Talent You don't need any extra athletic gifts to become a member of a tactical profession. Here is a list of necessities that...
Are You Made for the Military? Traits That Predict Basic Training Success While your natural tendencies may set the stage, your development during training plays a crucial role in your overall...
How This Weight-Vest Calisthenics Workout Will Test Your Military Fitness Level Once you have achieved a moderately high level of abilities with your body weight, the next option is to increase the weight...
The Best Strategies to Recover from a Heavy Weightlifting Training Cycle When training specifically to improve your performance, especially in the strength and power components of fitness, it can be...
6 Tips to Improve Your Fitness and Save Money Many people assume their fitness journey must include pricey gym memberships or high-cost home equipment, but establishing a...
The Full-Body Military Fitness Workout Adaptable to Any Situation Whether you have full or limited equipment, this full-body circuit offers a time-efficient workout.
