Workouts

Ask Stew: Indoor Workout Ideas
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader about how to change...
Popular Swimming Pool Workouts
During the winter months, many people who email me are looking for an alternative to running outside. In other words, what ca...
Situp Test Help: Improve Fast!
If you want a job in the military or law enforcement, you will likely need to score well in sit-​​ups, curl-​​ups, or crunche...

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