Coast Guard Basic PFT The Coast Guard physical fitness program is designed to ensure that all Coast Guard members have the strength and stamina to...
Coast Guard Fitness Requirements Today, with the threat of terrorist attacks on American soil, the Coast Guard stands as our first line of defense against any...
USCG Physical Fitness Assessment (PFA) The Coast Guard's weight/physical fitness program is intended to contribute to the fitness and appearance of all Coast Guard...
Coast Guard Specialized Forces Overview These six units, under a single command, create an organized quick reaction force that can be deployed to handle natural...
You Might Be a Runner if... Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you...
Special Missions and Law Enforcement PFT Coast Guard men and women who serve on Law Enforcement, Port Security or Maritime Safety and Security Teams, must comply with...
Ask Stew: Fatigue in PT Tests There are a few things that could be contributing to your fatigue or lack of muscle endurance during the pushups and sit-up...
Army Astronaut Demonstrates 'Weightless' ACFT at International Space Station What would the ACFT be like if conducted in outer space? Wonder no longer.
500 Marines Will Begin Testing These New PT Uniforms this Summer The olive-colored shorts and T-shirts will be made from breathable materials and will feature black mesh side panels and...
Female Cadet Sets New Record for West Point's Punishing Obstacle Course A female cadet at the U.S. Military Academy at West Point set a record on the grueling obstacle course standing between every...
Army Makes 2-Minute Plank a Permanent Leg Tuck Alternative for ACFT The leg tuck event has proven the most challenging for many soldiers, particularly women.
This 85-Year-Old Army Veteran Walks More Than 15 Miles Every Day Willie McCain first started running during his Army service in the 1970s and he never stopped.
