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A staff sergeant instructs a reggae dance class.
Staff Sgt. Sylvia Baker, 379th Expeditionary Communications Squadron client systems technician, instructs a reggae dance class at a non-disclosed Southwest Asia location, Feb. 18, 2010. (Tech. Sgt. Michelle Larche/379th Air Expeditionary Wing Public Affairs)

Submitted by Nikki Fitness

1. A Change Would Do You Good, Sheryl Crow

2. Music, Madonna

3. Toxic, Britney Spears

4. Black Horse and the Cherry Tree, KT Tunstall

5. Love Don't Cost a Thing, Jennifer Lopez

6. Hips Don't Lie (feat. Wyclef Jean), Shakira

7. Rumors, Lindsay Lohan

8. Rehab, Amy Winehouse

9. Independent Woman, Destiny's Child

10. What a Girl Wants, Christina Aguilera

11. Stupid Girls, P!nk

12. It's Not Right but It's Okay, Whitney Houston

13. Complicated, Avril Lavigne

14. Breakaway, Kelly Clarkson

This iPod playlist was submitted by Military.com columnist Nikki Fitness for use with her Military Wife Workout DVD, or any fitness routine. Visit her on the web at www.nikkifitness.com

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